Missing title :P

Well, i achieved my goal and then some. 4.5 miles 38 min. Which is better than a couple of my 4 mile runs. Albeit it was indoors and level, its nice to see some improvement. My motivation for this half marathon is very high. I've been training for it for about a month and a half, and the more i improve the harder i work.

Loafed around the gym and watched some racquetball until spin. More spin drama today too... oh how fun. Spin was pretty good... 80's montage :P I worked up a pretty good sweat. Seems like the rush might be winding down as there were 3-4 unused bikes. More rumors of new bikes soon. I'll believe it when i see it. This might be a bit of the engineer speaking, but a little preventive maintenance would go a long way, those bikes rot away getting beat up 2-3 times a day.

I've been thinking about doing the stretch class (i may have mentioned this before) i need to work on my flexibility in the worst way. Wonder if I'll be the only male in the class :P i haven't heard anything about it other than it exists.

Now to prepare for the bitter cold night. I still think its a bit much to cancel school due to cold. Short day at work tomorrow followed by my allergy shots and going to a party with Jessie. I don't get to see her much now that she's a working girl.

I'm running outside Sunday come hell or high water. 7 miles, the longest I've ever ran.